DIET
Fitness trainer explained why belly fat doesn't go away and how to deal with it
Do fat bulges not go away from your belly? Or do you still have ‘love handles’ around your waist though you have lost weight? Do you blame hormones or elevated cortisol for this? A fitness trainer and weight loss expert with 12 years of experience, Serge i Gorbatko, analysed the problem. PHOTO: WWW.FREEPIK.COM The reason that fat does not go away is not at all in hormones or in a slow metabolism. “Fat deposits on the sides of the waist are a consequence of anatomical features. We do have ...
19.04.2024Fitness , fat , diet , health
Nutritionist named three products that help burn fat
... one is to adjust your diet, as the health of the ...
20.03.2024Health , diet , nutritionist
Simple ways to boost immunity
... plenty of water to your diet is also beneficial. Actually, not ...
28.01.2022diet , immunity , pandemic
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