SLEEP
Somnologist described ways to fall asleep easily
... , which reduces the likelihood of sleep. Accordingly, the main key to ... think about the need to sleep, but just accept such a ... , “It is the observance of sleep hygiene rules that provides people ... thoughts and anxieties that prevent sleep.” According to Mikhail Poluektov, these ... try to force yourself to sleep, then after a while you ...
21.03.2024health , sleep , somnologist
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