NUTRITION
Expert explains how much cheese is too much
A nutritionist and candidate of chemical sciences, Anastasia Shalyapina, shed light on the benefits and harms of cheeses In her talk with sb.by, the expert explained why it is important to know the limits of cheese consumption, “Cheeses contain high amounts of saturated fats and sodium, as well as cholesterol. Milk fat consists of about 70 percent of saturated, 25 percent of monounsaturated and 5 percent of polyunsaturated fats. Since a high intake of saturated fats can increase the level of low ...
15.04.2024health , nutrition , cheese
Doctor spoke about celery’s ability to kill cancer cells
Celery contains a special substance that has powerful antitumor properties – as announced by nutritionist and endocrinologist Victoria Bolbat in her talk with Belarus 1 TV channel Photo: www.pixabay.com “Celery contains apigenin, which is very popular in Chinese medicine. It is an anti-inflammatory, immunomodulatory and antitumor agent. Some studies suggest that it is this substance that promotes apoptosis of cancer cells, actually, their self-eating,” Ms. Bolbat drew attention. Moreover, ...
19.04.2022Products , nutrition , doctors
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