Posted: 17.01.2022 11:39:00

Popular berry helps lose abdominal fat

The use of large volumes of soluble fibre helps reduce abdominal fat and a popular berry is among the products which contains it, rg.ru reports

photo: www.pixabay.com

This is strawberry which is believed to be very useful for weight loss. The berry enhances leptin and adiponectin production in the body. These hormones help not only burn fat but also reduce appetite.